Five Ways To Wellbeing

We are delighted to offer a new video resource aimed at helping wellbeing in families, young people and children.

The 5 Ways to Wellbeing are based on evidence by the New Economics Foundation in 2008, and are used widely especially within the NHS and education sectors.

Each of the videos in these series take the 5 Ways to Wellbeing, explores what the Bible has to say and then leaves you with some practical challenges to try out within your families, children’s and youth groups or even as a whole church family.

To see the video series, please click here.

About the series creator: Hannah Dengate is the Wellbeing Lead at a Christian Charity called Phase based in Hitchin having previously been a youth worker in a Baptist Church for four years. Holding both an MA in Applied Theology and a BSc in Psychology in Education, Hannah is passionate about helping young people flourish and thrive. Hannah also loves to write and has co-authored a Grove Book titled ‘Building Resilience in Young People’ which will be available from June 2021.

Hannah Dengate